1: Introduction Discover six quick and best five-minute healthy anti-inflammatory Mediterranean breakfast options for kids.

2: Greek Yogurt Parfait Layer Greek yogurt with honey, berries, and nuts for a delicious and nutritious breakfast.

3: Avocado Toast Top whole grain bread with mashed avocado, cherry tomatoes, and a drizzle of olive oil.

4: Mediterranean Omelette Whisk eggs with spinach, feta cheese, and olives for a protein-packed breakfast option.

5: Chia Seed Pudding Mix chia seeds with almond milk and honey, let it sit overnight, and top with fresh fruit.

6: Hummus and Veggie Wrap Spread hummus on a whole wheat wrap and add sliced veggies for a quick and easy meal.

7: Shakshuka Simmer tomatoes, bell peppers, and spices together, then crack eggs on top and bake until set.

8: Fruit Salad with Mint Toss together a variety of fresh fruits with chopped mint leaves for a refreshing breakfast option.

9: Breakfast Smoothie Blend together banana, spinach, almond milk, and a scoop of protein powder for a nutritious start to the day.