1: Discover 12 Mediterranean diet meals that can boost cognitive function and improve brain health.

2: Greek yogurt parfait with berries, nuts, and honey is a delicious brain-boosting breakfast option.

3: Savor a spinach and feta omelette for a protein-packed meal that supports brain health.

4: Try a quinoa salad with olive oil, tomatoes, cucumbers, and feta cheese for a nutritious lunch.

5: Indulge in grilled salmon with lemon and herbs for a dinner option rich in omega-3 fatty acids.

6: Snack on almonds or walnuts for a brain-boosting treat that provides essential nutrients.

7: Enjoy a chickpea and roasted red pepper hummus with whole grain crackers for a flavorful snack.

8: Sip on green tea throughout the day for its antioxidant properties and cognitive benefits.

9: Incorporate these brain-boosting Mediterranean diet meals into your daily routine for optimal cognitive function.