1: Cooking with Color: 12 Vibrant Mediterranean Diet Meals Discover the beauty and health benefits of colorful Mediterranean dishes. Brighten your plate with these delicious recipes.

2: Mediterranean Rainbow Salad Enjoy a burst of colors with fresh tomatoes, cucumbers, bell peppers, and olives. Drizzle with olive oil and lemon for a zesty touch.

3: Lemon Herb Grilled Chicken Marinate chicken breasts in lemon juice, olive oil, and herbs for a flavorful and colorful meal. Serve with a side of roasted vegetables.

4: Greek Stuffed Peppers Fill bell peppers with a mix of quinoa, feta cheese, tomatoes, and herbs. Bake until tender and golden for a vibrant and satisfying dish.

5: Rainbow Veggie Skewers Thread colorful vegetables like cherry tomatoes, zucchini, bell peppers, and onions onto skewers. Grill until charred and serve with a yogurt sauce.

6: Citrus Shrimp and Quinoa Bowl Sauté shrimp with citrus zest and juice. Serve over fluffy quinoa with avocado, mango, and cilantro for a tropical and colorful meal.

7: Roasted Beet and Chickpea Salad Toss roasted beets, chickpeas, arugula, and feta cheese with a tangy vinaigrette. This vibrant salad is both nutritious and delicious.

8: Mediterranean Eggplant Roll-Ups Stuff grilled eggplant slices with a mix of ricotta cheese, spinach, and sun-dried tomatoes. Roll up and bake for a colorful and tasty meal.

9: Blueberry Lemon Greek Yogurt Parfait Layer Greek yogurt with fresh blueberries, granola, and lemon zest for a colorful and refreshing dessert or breakfast option. Enjoy the rainbow of flavors!