1: Avoid these unhealthy snacks to keep your body in top shape.

2: Chips and other fried snacks are high in unhealthy fats.

3: Skip sugary snacks, like candy and soda, to avoid energy crashes.

4: Processed snacks contain added sugars and preservatives.

5: Steer clear of high-calorie snacks that offer little nutrition.

6: Avoid refined carbs found in white bread and pastries.

7: Limit your intake of salty snacks like packaged crackers.

8: Stay away from high-fat snacks like donuts and cookies.

9: Opt for healthier alternatives like fruits, nuts, and veggies.