1: Start your day with a nutritious avocado toast topped with tomatoes and feta for a delicious and anti-inflammatory breakfast.

2: Blend up a refreshing green smoothie with spinach, pineapple, and ginger to reduce inflammation and boost your energy levels.

3: Whip up a quick chia seed pudding with almond milk and berries for a healthy and inflammation-fighting breakfast option.

4: Savour a bowl of overnight oats with turmeric and honey for a simple yet effective anti-inflammatory breakfast choice.

5: Try a Mediterranean-inspired omelette with olives, spinach, tomatoes, and feta cheese for a flavourful and anti-inflammatory meal.

6: Make a batch of homemade granola with nuts, seeds, and dried fruit for a crunchy and anti-inflammatory breakfast option.

7: Enjoy a bowl of Greek yogurt topped with honey and walnuts for a creamy and inflammation-reducing breakfast treat.

8: Create a berry and kale smoothie bowl for a colourful and anti-inflammatory breakfast that will keep you full until lunch.

9: Indulge in a protein-packed quinoa and veggie breakfast bowl for a hearty and inflammation-fighting start to your day.